HEALTH DOESN’T HAVE TO BE COMPLICATED OR EXPENSIVE
IT DOESN’T HAVE TO BE COMPLICATED OR EXPENSIVE

Choosing healthy food and products does not have to be expensive or complicated.  Think about it…… Everything we have, whether it is food or products has started from earth…… Plants, trees, scrubs, from the ocean. Questions I ask are why has it been changed? And has the change been for the best? Are these products working synergically with our bodies the way nature has intended?

Skincare can be just as easy. Simple products like coconut oil, castor oil, grapeseed, are all great skin oils.

Did you know that castor oil can help break up bone spurs? Clear cataracts? Help with pain management? And does not have any “side effects” …….

Coconut oil is a lovely moisturizer, you can add essentail oils like frankincense, or lavender for a night cream as a nontoxic choice.

Mixing coconut oil and castor oil together with cedarwood and rosemary oils to help support health scalp and hair.

You don’t have to do it all at once. When you make minor changes here and there,  it can positively  impact your health in big ways  Cleaning with vinegar and baking soda instead of harsh cleaners.

We are the gate keepers of our homes, and it should be free of toxins. We are made to heal naturally given the right environment. In today’s society, our bodies are bombarded with GMO foods, chemicals in products, negative thoughts and feelings, polluted air, EMF’s. How could we be healthy? Just something to think about.

Do your own research, read books, talk to people that actually healed themselves from whatever ails you. And remember your body will always give you nudges when it is not functioning at its best………

Its up to you to listen and decipher the problem.  Your Body is amazing!  Have a great day!

 Organic coconut oil                     Organic Castor Oil  
">GET IT HERE                                    ">GET IT HERE
 
Here is the link if you want to LEARN MORE about essential oils.                    

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